Join the Rest and Refuel Community ~

An online space for women who are juggling it all and want to stay organised, be more present and be calmer in their lives, run by me, Emma Benyon, Coach for Women, Self Care and Journaling Expert and Educator.

My mission is to support women to find more space and intentionality in what they do and to develop a toolkit of simple tools and techniques to support themselves and find nourishment, fulfilment and to lean in to life with ease.

It's time to take some time for you because you deserve it and I am here to help you do just that.