Hello and welcome,
I'm Emma, AKA ~ your cheerleader!
I am a Self Care and Motherhood Coach and Educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.
Over the past six years I have been working with mums and creating a wonderful community, encouraging mums to take time for themselves, to do the things they love and enjoy. My own journey of self discovery has been a wonderful, magical experience, leading me right here to facilitating others to do the same.
I am a Level 5 Certified Coach, licensed Practical Magic Coach, NLP Master Practitioner and mBIT Certified Coach. My mission is to support busy mums, like you, with the tools to thrive and have more time and energy for all the things they enjoy.
I set up by business (formally known as Isabella and Us) when my daughter, Isabella was 4 weeks old. After having Isabella I found the transition into being a mum tough and so Isabella and Us. was born. I wanted to help other parents celebrate the small wins and to promote positive wellbeing in parents too. At 5 months into motherhood, I was diagnosed with PND and this has given me an even bigger drive to raise awareness of maternal mental health and the importance of meeting our own needs as mothers.
I believe that when our energy cups are full as Mum’s, our lives flow more easily, we can navigate the daily challenges in motherhood with more ease and we ultimately have more time for the things we enjoy.
So grab a seat, get comfy and let me be your cheerleader!
Big love,
Emma
#winningasamummy
Winning as a Mummy® is a registered Trademark of Emma Benyon
Practical Magic™ is a registered Trademark of Kate Taylor