Self Care Planner

It is the place for you to reflect on your Self Care practices and how these are nourishing you so that you can build on what you already do to fully support your mind and body. 

This is just the start of the journey with Self Care for you, and the breakthroughs, light bulb moments you have after will help you to keep going, keep growing and keep being your most magical self. 

So grab a pen, a notebook, get yourself comfortable and gift yourself some time to make some time for you!

I can’t wait to see how you get on so please do let me know!

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This workbook includes 8 pages of questions and activities to support you in your self care practice.

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This is a digital download of the workbook that you can download from your own device.

Once you have checked out you will receive a link to download. This link will last for 24 hours.